Archive for the Health

Home Remedies for Dandruff

Dandruff is annoying if you suffer from it.  Using specialty dandruff shampoos is neither good for your health or your wallet.  Some of the ingredients in conventional dandruff shampoos include: coal tar, sodium lauryl sulfate, ketokonazole (anti fungal), Zinc Pyrithione (anti fungal), not to mention all the other surfectants and synthetic fragrances that are added. While I do think sometimes dandruff shampoos are necessary, for the most part you can treat your dandruff with home remedies for dandruff. Why expose your body to additional toxins if you don’t have to, and also save money at the same time? Here are some of the dandruff remedies I’ve successfully used in the past. –Tea Tree Oil . Tea tree oil is a natural anti fungal and anti bacterial. To use the tea tree oil as a home remedy for dandruff, simply add four to five drops to your normal shampoo. Be sure to massage well into your scalp and allow the tea tree oil/shampoo mixture to sit and penetrate your scalp for three to five minutes. While you are waiting for the […]

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How to Make Apple Cider Vinegar

I’ve always wondered how to make apple cider vinegar, and this weekend I thought I’d give it a try.  I actually made pineapple vinegar instead of apple cider because I had pineapple scraps.  You can use fruit scraps to make fruit scrap vinegar, and apple cider vinegar is just another fruit scrap vinegar. Apple Cider Vinegar Health Benefits Apple cider vinegar has many health benefits, and is great for making salad dressings, using in a bath for detoxification, and even cleaning.  Apple cider vinegar has been often called a wonder drug, and contains vitamins and minerals essential to good health.  Losing weight, lowering blood pressure, and even healing headaches have been some of apple cider vinegar’s benefits.  Personally, I take it when I feel a cold coming on because I think it helps ward off the bad germs. When you make your own apple cider vinegar, you control what goes in it, and you know you are getting the real deal.  When I purchase apple cider vinegar, I buy the Bragg’s Apple Cider Vinegar because it contains all the goodness […]

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Contemplating a High Deductible Health Plan (HDHP)

It’s open enrollment time for benefits at my employer.  They have given us our options for health insurance, and we are able to choose which plan we’d like.  The choices for health insurance have been simplified down to a few choices, and it mainly boils down to two choices: a high deductible health plan or a PPO.  Last year, we ended up going with a PPO health insurance, and it ended up costing us more money out of pocket in premiums each month.  We did have less out of pocket expenses than if we had chosen the high deductible health plan.  Of course, this year I’m going to analyze the costs and see what makes more sense for our family.  The thought of a high deductible health plan scares me for a few reasons, but I need to not dismiss it, and see if we’d save more money going that route for health insurance. Cost of High Deductible Health Plan versus PPO The cost for the high deductible health plan for the entire year is $1,162.68.  The cost for the […]

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    Welcome! I'm Mrs. Money and I lead a frugal, simple, and debt free life on a modest income. I make money online to help support our family. I believe in saving money, living green, and enjoying life!

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