Archive for the Health

Elderberry Syrup Recipe

During the winter, my family takes elderberry syrup along with other supplements to boost our immune systems. Elderberries have been known to shorten the duration of illness, and it’s a berry so it’s generally considered safe for pretty much anyone including pregnant and nursing women. I personally have taken it while pregnant and nursing.  I really enjoy making and taking the elderberry syrup. If you don’t want to make your own elderberry syrup, you can buy it here. Elderberries (sambucus nigra) grow in the wild, and you can harvest them yourself and make the syrup if you would like.  Some of the benefits of elderberries are: cold ad flu relief, blood sugar stabilizer, natural diuretic, good for allergies, and high in antioxidants.  They are also high in vitamins A, B6 and C, which helps them boost the immune system. I purchase my organic elderberries in bulk from Amazon. They’ve always been great quality and I like buying in bulk so I don’t have to worry about running out when I want to make it.  Sometimes I also make elderberry tea by steeping 2 […]

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Well Thanks, Murphy. Glad we Had that Health Insurance.

I probably shouldn’t have made the last post I did complaining about health insurance. As it turns out, my daughter ended up having to spend two nights at our local children’s hospital, including Christmas Eve and Christmas morning.  I noticed that she had swelling on one side of her neck on a Wednesday night. We all had been ill so I chalked it up to swollen lymph nodes and texted a picture to our neighbor who is a pediatrician (she was sick or she would have looked at her). She said it did look like lymph node swelling and to make an appointment with our pediatrician in the morning. The next morning, I took her to our pediatrician and she agreed, that it looked like a swollen lymph node but because she’s young she wanted to make sure so she sent us for blood and lab work.  We went, had blood drawn, and waited for the results.  Of course, as a mom, I started worrying about worst case scenarios (lymphoma, leukemia, etc) and it was hard to wait for the […]

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